Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, March 1, 2019
Time: 1:11:40
Distance: 20.05 Miles
Laps: 5.0
Calories: 828
Speed (MPH): 16.8 Avg / 24.4 Max
Power (Watts): 168 Avg / 458 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 106 Avg / 145 Max

Laps

4.01 mi in 13:31
4.01 mi in 13:56
4.01 mi in 15:17
4.01 mi in 14:44
4.01 mi in 14:12

Goal

5 Completed Laps