Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Derksen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, March 1, 2019
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 123 Avg / 299 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 145 Avg / 151 Max

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