Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Saturday, March 2, 2019
Time: 47:20
Distance: 12.18 Miles
Completed:
Calories: 593
Speed (MPH): 15.4 Avg / 28.9 Max
Power (Watts): 184 Avg / 470 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 141 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.