Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Harmon
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, March 2, 2019
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 159 Avg / 344 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 121 Avg / 206 Max

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