Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Sunday, March 3, 2019
Time: 30:14
Distance: 5.52 Miles
Laps: 5.5
Calories: 141
Speed (MPH): 11.0 Avg / 14.8 Max
Power (Watts): 54 Avg / 110 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 71 Avg / 95 Max

Laps

1.00 mi in 7:02
1.00 mi in 5:46
1.00 mi in 5:09
1.00 mi in 4:50
1.00 mi in 4:57
0.52 mi in 2:30

Goal

30 Minutes