Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sam Zimmern
Team: JCC - Charlotte (Charlotte, NC)
Date: Sunday, March 3, 2019
Time: 56:35
Distance: 12.63 Miles
Laps: 3.2
Calories: 456
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 110 Avg / 252 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 102 Avg / 125 Max

Laps

4.01 mi in 17:15
4.01 mi in 17:17
4.01 mi in 17:46
0.60 mi in 4:17