Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, March 3, 2019
Time: 38:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 15.7 Avg / 18.1 Max
Power (Watts): 109 Avg / 165 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 115 Avg / 150 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:45