Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 4, 2019
Time: 59:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 110 Avg / 275 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 123 Avg / 176 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:32
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 3:35
1.00 mi in 2:58
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:54