Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: TOm Nossor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, March 4, 2019
Time: 10:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 17.0 Avg / 28.0 Max
Power (Watts): 168 Avg / 522 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:45

Personal Best

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