Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, March 4, 2019
Time: 36:58
Distance: 9.02 Miles
Laps: 2.3
Calories: 335
Speed (MPH): 14.6 Avg / 24.9 Max
Power (Watts): 127 Avg / 371 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

4.01 mi in 15:35
4.01 mi in 16:28
1.00 mi in 4:55