Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, March 4, 2019
Time: 37:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.0 Avg / 18.3 Max
Power (Watts): 121 Avg / 197 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 7 Avg / 75 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:36

Goal

10 Miles