Rider: | Joshua James |
Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
Date: | Monday, March 4, 2019 |
Time: | 52:37 |
Distance: | 16.24 Miles |
Laps: | 8.0 |
Calories: | 701 |
Speed (MPH): | 18.5 Avg / 30.2 Max |
Power (Watts): | 197 Avg / 589 Max |
Cadence (RPM): | 53 Avg / 104 Max |
Heartrate (BPM): | 157 Avg / 180 Max |
Personal Best