Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Monday, March 4, 2019
Time: 48:20
Distance: 10.11 Miles
Laps: 3.0
Calories: 290
Speed (MPH): 12.6 Avg / 17.3 Max
Power (Watts): 76 Avg / 125 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

3.37 mi in 16:09
3.37 mi in 16:15
3.37 mi in 15:56