Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, March 4, 2019
Time: 28:40
Distance: 6.01 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.6 Avg / 25.9 Max
Power (Watts): 103 Avg / 376 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

5.43 mi in 26:02
0.58 mi in 2:38