Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 4, 2019
Time: 29:45
Distance: 7.50 Miles
Laps: 5.0
Calories: 223
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 101 Avg / 273 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 107 Avg / 129 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:02
1.50 mi in 6:01
1.50 mi in 6:05
1.50 mi in 5:32