Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, March 4, 2019
Time: 22:44
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 14.3 Avg / 23.8 Max
Power (Watts): 135 Avg / 406 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 128 Avg / 136 Max

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