Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Hill
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, March 4, 2019
Time: 15:32
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 19.3 Avg / 24.7 Max
Power (Watts): 200 Avg / 364 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 156 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.