| Rider: | Dan Lufkin |
| Team: | YMCA - South Hampton Roads - James L. Camp (Franklin, VA) |
| Date: | Tuesday, March 5, 2019 |
| Time: | 20:19 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 20.6 Avg / 28.0 Max |
| Power (Watts): | 264 Avg / 588 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 143 Avg / 176 Max |
Personal Best
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