Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, March 5, 2019
Time: 26:30
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 128 Avg / 265 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 134 Avg / 142 Max

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