Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, March 5, 2019
Time: 15:02
Distance: 3.46 Miles
Laps: 3.5
Calories: 96
Speed (MPH): 13.8 Avg / 15.3 Max
Power (Watts): 83 Avg / 122 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 85 Avg / 121 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:21
0.46 mi in 2:04

Goal

15 Minutes