Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rich Meringolo
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, March 5, 2019
Time: 1:15:51
Distance: 23.03 Miles
Laps: 4.2
Calories: 1,030
Speed (MPH): 18.2 Avg / 28.2 Max
Power (Watts): 202 Avg / 565 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 119 Avg / 155 Max

Laps

5.43 mi in 18:59
5.43 mi in 18:28
5.43 mi in 15:36
5.43 mi in 18:29
1.31 mi in 4:19

Goal

5 Completed Laps