| Rider: | Sheff M'Coy |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Tuesday, March 5, 2019 |
| Time: | 16:05 |
| Distance: | 3.84 Miles |
| Completed: | 46% |
| Calories: | 135 |
| Speed (MPH): | 14.3 Avg / 21.6 Max |
| Power (Watts): | 117 Avg / 250 Max |
| Cadence (RPM): | 50 Avg / 78 Max |
| Heartrate (BPM): | 208 Avg / 239 Max |
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