Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine King
Team: Andrew Jones (Tulsa, OK)
Date: Tuesday, March 5, 2019
Time: 30:53
Distance: 7.01 Miles
Laps: 1.8
Calories: 265
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 119 Avg / 262 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

4.01 mi in 16:40
3.00 mi in 14:13

Goal

30 Minutes

Personal Best

Personal Best Personal Best