| Rider: | Bill Cranford |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Tuesday, March 5, 2019 |
| Time: | 21:03 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 12.9 Avg / 32.6 Max |
| Power (Watts): | 164 Avg / 314 Max |
| Cadence (RPM): | 64 Avg / 94 Max |
| Heartrate (BPM): | 191 Avg / 192 Max |
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