Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ethan Cook
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Tuesday, March 5, 2019
Time: 46:27
Distance: 16.04 Miles
Laps: 4.0
Calories: 783
Speed (MPH): 20.7 Avg / 32.4 Max
Power (Watts): 256 Avg / 587 Max
Cadence (RPM): 77 Avg / 115 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

4.01 mi in 10:34
4.01 mi in 11:57
4.01 mi in 11:55
4.01 mi in 12:01

Personal Best

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