Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Kempfer
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Tuesday, March 5, 2019
Time: 46:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 298
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 83 Avg / 143 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 23 Avg / 116 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:36