Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, March 5, 2019
Time: 48:03
Distance: 11.81 Miles
Completed:
Calories: 555
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 168 Avg / 344 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 155 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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