Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas O'Neil
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, March 5, 2019
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 14.4 Avg / 29.5 Max
Power (Watts): 154 Avg / 392 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 176 Avg / 198 Max

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