Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Peter Garcia
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, March 6, 2019
Time: 30:02
Distance: 9.04 Miles
Laps: 1.8
Calories: 366
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 179 Avg / 422 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

5.00 mi in 16:47
4.04 mi in 13:15

Goal

30 Minutes