Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lonnie Scarberry
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Wednesday, March 6, 2019
Time: 21:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 212
Speed (MPH): 17.1 Avg / 28.8 Max
Power (Watts): 144 Avg / 541 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:53
1.00 mi in 3:37

Goal

5 Minutes