Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Zemon
Team: JCC - Chicago (Northbrook, IL)
Date: Wednesday, March 6, 2019
Time: 32:17
Distance: 9.51 Miles
Laps: 1.2
Calories: 460
Speed (MPH): 17.7 Avg / 29.1 Max
Power (Watts): 213 Avg / 582 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

7.87 mi in 25:57
1.64 mi in 6:20

Goal

30 Minutes