Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 6, 2019
Time: 59:21
Distance: 15.00 Miles
Laps: 15.0
Calories: 486
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 112 Avg / 242 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 100 Avg / 147 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 3:38
1.00 mi in 3:58
1.00 mi in 3:32
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:42
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:53