Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 6, 2019
Time: 23:54
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.6 Avg / 25.0 Max
Power (Watts): 117 Avg / 245 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 98 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.