| Rider: | Jim Karlen |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Wednesday, March 6, 2019 |
| Time: | 21:41 |
| Distance: | 3.93 Miles |
| Completed: | 37% |
| Calories: | 131 |
| Speed (MPH): | 10.9 Avg / 21.2 Max |
| Power (Watts): | 77 Avg / 170 Max |
| Cadence (RPM): | 44 Avg / 59 Max |
| Heartrate (BPM): | 122 Avg / 159 Max |
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