Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kate Deacon
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, March 6, 2019
Time: 11:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 107 Avg / 292 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.50 mi in 6:15
1.50 mi in 5:41

Personal Best

Personal Best Personal Best