Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patrick Whalen
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, March 6, 2019
Time: 29:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 438
Speed (MPH): 20.1 Avg / 26.9 Max
Power (Watts): 219 Avg / 457 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 146 Avg / 185 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:43