Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, March 6, 2019
Time: 38:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 15.7 Avg / 17.9 Max
Power (Watts): 116 Avg / 176 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 19 Avg / 121 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:50

Goal

10 Miles