Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Kemp
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, March 6, 2019
Time: 55:27
Distance: 15.47 Miles
Laps: 15.5
Calories: 526
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 134 Avg / 267 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:35
1.00 mi in 3:10
1.00 mi in 4:24
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 3:26
1.00 mi in 3:11
1.00 mi in 3:31
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:01
1.00 mi in 4:14
1.00 mi in 4:02
0.47 mi in 2:16

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