Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Barry Harris
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, March 6, 2019
Time: 20:01
Distance: 5.69 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 17.1 Avg / 26.3 Max
Power (Watts): 155 Avg / 413 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

0.69 mi in 3:18
5.00 mi in 16:43