Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Wednesday, March 6, 2019
Time: 20:02
Distance: 4.28 Miles
Laps: 4.3
Calories: 125
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 80 Avg / 140 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:23
1.00 mi in 4:17
0.28 mi in 1:29