| Rider: | Adele Castillo |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, March 6, 2019 |
| Time: | 30:42 |
| Distance: | 5.60 Miles |
| Laps: | 5.5 |
| Calories: | 152 |
| Speed (MPH): | 10.9 Avg / 14.7 Max |
| Power (Watts): | 59 Avg / 220 Max |
| Cadence (RPM): | 66 Avg / 89 Max |
| Heartrate (BPM): | 139 Avg / 165 Max |
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