Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Guvernator
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, March 6, 2019
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.9 Avg / 20.6 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 135 Avg / 147 Max

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