Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marcel Gisiger
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, March 6, 2019
Time: 45:10
Distance: 10.76 Miles
Laps: 10.8
Calories: 317
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 93 Avg / 141 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 41 Avg / 173 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:05
0.76 mi in 3:33

Goal

45 Minutes