Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe D'Alessandro
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, March 6, 2019
Time: 10:40
Distance: 2.56 Miles
Laps: 2.6
Calories: 73
Speed (MPH): 14.4 Avg / 15.7 Max
Power (Watts): 90 Avg / 120 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:08
0.56 mi in 2:21

Goal

10 Minutes