Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Lindell
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Wednesday, March 6, 2019
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 167 Avg / 550 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 146 Avg / 183 Max

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