Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cesar Gil
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Wednesday, March 6, 2019
Time: 30:05
Distance: 6.74 Miles
Laps: 1.7
Calories: 254
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 116 Avg / 293 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

4.01 mi in 17:40
2.73 mi in 12:25