Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Josh Stiffler
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, March 6, 2019
Time: 20:07
Distance: 3.9 Miles
Completed: 35%
Calories: 202
Speed (MPH): 11.5 Avg / 20.8 Max
Power (Watts): 143 Avg / 493 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 169 Avg / 191 Max

Goal

20 Minutes

Ghost

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