Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Wednesday, March 6, 2019
Time: 43:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 13.8 Avg / 18.1 Max
Power (Watts): 92 Avg / 160 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 81 Avg / 147 Max

Laps

1.00 mi in 4:47
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:35