Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill ratcliffe
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, March 7, 2019
Time: 28:58
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.0 Avg / 26.2 Max
Power (Watts): 144 Avg / 304 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 115 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.