Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, March 7, 2019
Time: 30:38
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.1 Avg / 27.3 Max
Power (Watts): 126 Avg / 283 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

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